Benefits of Rose Apple for eye health, beauty and prevent diarrhea

Did you know that Benefits of Rose Apple for eye health, beauty and prevent diarrhea, Rose Apple (Syzygium aqueum) is a species of brush cherry tree. Its common names include Water Cherry, Watery Rose Apple, and Lau Lau; names like "water apple" and "bell fruit" may refer to any species of Syzygium grown for its fruit. In Malay, it is known as jambu air meaning "water guava". In Bengali language, the fruit is called GolapJaam. The tree is cultivated for its wood and edible fruit. The fruit is a fleshy yellow or red berry which is bell shaped, waxy and crisp. Syzygium aqueum is sold in Indonesia and Papua New Guinea. The tree requires heavy rainfalls and can survive in tropical habitats, up to 1600m from sea level. The wood is hard and can be used to make tools. The bark of the tree is sometimes used in herbal medicines. It is grown in orchards and gardens and parks as an ornamental plant. The leaves are edible and are sometimes used to wrap food.

Here are some Benefits of Rose Apple for eye health, beauty and prevent diarrhea

Preventing dehydration
If you eat this fruit, water released quite a lot. Because it is rose water has a fairly high water content, which is of 100 grams of guava fruit contains water could reach 93%, so it is suitable to prevent dehydration. Abundant water content in guava fruit is also good for maintaining healthy kidneys and digestion and can increase the sense of mood or happy for those who consume them.

Increasing fertility
Probably still rarely hear that guava can maintain and increase fertility for men. Jambu water that contain vitamin C are known as antioxidants can maintain healthy body cells, including maintaining healthy sperm cells that have been damaged.

Maintaining eye health
After yesterday we discuss about how to maintain eye health with natural ingredients, it turns out there are other natural ingredients that can be used are water guava fruit. Rose water also has vitamin A, which as we all know that vitamin A is a good vitamin that is needed by the eye. When you feel tired or because it is too long cepek move in front of the computer, you can consume this fruit to handle it.

for beauty
In addition to the health of the fruit we get this, it turns out the fruit can also bring beauty to those who consume. That's because this fruit contains vitamin C. This vitamin in addition to keeping the body against disease is also known to rejuvenate the skin from within.

prevent diarrhea
Preventing and treating diarrhea with natural ingredients that are familiar around us usually are guava leaves. However, it turns out guava extract may also prevent diarrhea. Also of interest to the fruit can also reduce fever and heat in children.

read too : Health Benefits of Rose Apple/Water Apple "Jambu Air" for Women Pregnant or During Pregnant

Health Benefits of Salak (Snake Fruit) for Beauty and your body

What are the Health Benefits of Salak (Snake Fruit) for Beauty and your body

Salak (Salacca zalacca) is a species of palm tree (family Arecaceae) native to Java and Sumatra. It is cultivated in other regions as a food crop, and reportedly naturalized in Bali, Lombok, Timor, Malaysia, Maluku and Sulawesi.

Salak exported from Indonesia

It is a very short-stemmed palm, with leaves up to 6 metres (20 ft) long; each leaf has a 2-metre long petiole with spines up to 15 centimetres (5.9 in) long, and numerous leaflets. The fruits grow in clusters at the base of the palm, and are also known as snake fruit due to the reddish-brown scaly skin. They are about the size and shape of a ripe fig, with a distinct tip. The pulp is edible. The fruit can be peeled by pinching the tip, which should cause the skin to slough off so it can be pulled away. The fruit inside consists of three lobes with the two larger ones, or even all three, containing a large inedible seed. The lobes resemble, and have the consistency of, large peeled garlic cloves. The taste is usually sweet and acidic, with a strong astringent edge, but its apple-like texture can vary from very dry and crumbly (salak pondoh from Yogyakarta) to moist and crunchy (salak Bali).

Health Benefits of Salak (Snake Fruit) for Beauty and your body

Here are some amazing Health Benefits of Salak (Snake Fruit) for Beauty and your body

Can maintain eye health
In fruits contain beta-carotene compounds are highly efficacious in eye health boost.

Can treat diarrhea or diarrhea 
By eating fruits can treat diarrhea, because fruits contain tannins that are very nutritious substance.

Can prevent cancer 
The antioxidant content of fruits is very high when compared with the antioxidant content of other fruits, so it is very potent in preventing cancer.

Can boost the immune system 
By consuming fruits are very efficacious in maintaining the immune system so the body will not be susceptible to disease, because fruits contain vitamin C is high enough and can act as an antioxidant.

Can help you lose weight 
The content of carbohydrates in fruits are very helpful in losing weight, because by consuming fruits able to withstand hunger long enough so that it is suitable to be used as a companion diet.

Can nourish skin 
Consuming fruits on a regular basis can be beneficial in improving skin health from the inside, so that the skin will look fresh and youthful.

Thus I created this article to provide information on the "Health Benefits of Salak (Snake Fruit) for Beauty and your body" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter so your friends know this information.

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9 Amazing Health Benefits Eat Banana Fruit Every Day

A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa.

Banana fruit itself has several types and diversity. One of the characteristics that is found on the skin of fruit, usually a banana skin has a yellow color when ripe, but there are some that are red, green, orange, and even almost black. But take it as any kind of banana that has benefits for our health

Nutrients in a banana, per serving :

• Vitamin B6 – .5 mg
• Manganese – .3 mg
• Vitamin C – 9 mg
• Potassium – 450 mg
• Dietary Fiber – 3g
• Protein – 1 g
• Magnesium – 34 mg
• Folate – 25.0 mcg
• Riboflavin – .1 mg
• Niacin – .8 mg
• Vitamin A – 81 IU
• Iron – .3 mg

Here are some Amazing Health benefits of banana fruit for your body :

1 Increase the body's energy
Bananas are known as one of the sources of energy for our bodies. Because this fruit contained in carbohydrate content. Besides bananas also contain natural sugars that can be converted into energy, some of the natural sugars, fructose, glucose, and sucrose.

2 Treatment of anemia
When the bananas consumed regularly can overcome anemia. This is because bananas contain iron that can stimulate the production of hemoglobin in our body.

3 Preventing a stroke
Stroke is one of the deadly diseases that are now more and more sufferers. Now that you avoid a stroke should be eating bananas regularly. Why? because the bananas are high in potassium, so as to keep your blood pressure.

4 Treating diarrhea
Bananas are able to normalize the digestive system in patients with diarrhea. In addition, the potassium content is high enough to make banana acts as an antibacterial. So the consumption of this fruit when you suffer from diarrhea to recover quickly.

5. Boost the immune system
Various vitamins in bananas make banana is able to improve the immune system of our body. One of the vitamins contained in this fruit that is vitamin C. Besides vitamin B6 in bananas helpful for antibody production.

6 Treating Acne
Bananas can be a natural face mask to get rid of acne. Namely how to apply ripe bananas that have been mashed on your face. Let stand for 15-30 minutes and then wash with water.

7 Digestion
The fiber content can be found in various fruits, papaya and banana is one fruit that is rich in fiber. Fiber content is very helpful to improve digestion in our bodies.

8 Helps lose weight
For those of you who are on a healthy diet of fruit never forget this one. The fiber content in this fruit can launch the metabolic processes in your body. In addition you will also get the energy that is obtained from natural sugar content. But make sure you do not process them into banana milk shakes, compote, and fried bananas.

9 For pregnant women
Banana benefits for pregnant women was quite a lot and you may not know. The banana should be consumed every day because they contain folic acid which is important for the perfection of your baby, helping the formation of new cells and preventing birth defects. You also can avoid morning sickness sick or in the morning because this fruit is able to keep blood sugar levels.


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Benefits of Guava (Psidium guajava Linn) for diarrhea, Diabetes, lose weight (diet), skin, hypertension and Preventing Cancer

Benefits of Guava (Psidium guajava Linn) for diarrhea, Diabetes, lose weight (diet), skin, hypertension and Preventing Cancer 

Guavas are plants in the Myrtle family (Myrtaceae) genus Psidium, which contains about 100 species of tropical shrubs and small trees. They are native to Mexico, Central America, and northern South America. Guavas are now cultivated and naturalized throughout the tropics and subtropics in Africa, South Asia, Southeast Asia, the Caribbean, subtropical regions of North America, Hawaii, New Zealand, Australia and Spain.

Guava fruit oval fruit with yellowish green skin. The flesh is white and red, soft textured, sweet, and there are lots of small seeds in the middle.

The content of nutrients and phytonutrients zal

• Vitamin C (9 times more than oranges).
• Minerals iron, potassium / potassium, calcium, and phosphorus
• Pectin and tannins.
• fiber.

Here are some Health Benefits of Guava (Psidium guajava Linn) for Health :

Preventing Cancer
Guava contains cancer-fighting antioxidant, lycopene. Lycopene in guava more readily absorbed than those from tomatoes due to differences in cell structure. All types of guava contains high antioxidant, especially in fleshy red guava.

reduce hypertension
Guava is a fruit that should be consumed regularly if you want to shy away from a heart attack. The fruit is a hypoglycemic in nature and rich in fiber is beneficial for lowering blood pressure and cholesterol levels. In addition, a medium-sized guava could meet 20 percent of the daily requirement of the body in potassium. Research also shows regularly consume potassium can lower blood pressure.

Treating diarrhea
Guava plant has astringent, a chemical that will shrink the tissues of the body. This is why the gums will feel harder and fresh after we chew guava. Furthermore guava leaves also contain antibacterial substances that can prevent bacterial growth when exposed to diarrhea or dysentery. Other bacteria killer in this fruit is karetinoid, vitamin C and potassium.

Cough and flu
Guava leaves are eaten raw or uncooked fruit juices made credible hereditary as cough and cold medicine. This herb works by reducing the formation of mucus and make free respiratory tract infection. Guava fruit is also rich in vitamin C and iron are effective to inhibit influenza virus infection.

Caring for the skin
The content in guava astringet will improve skin texture and tighten sagging skin started. Not only that guava also contain vitamins A, C and potassium which has a function as an antioxidant. These nutrients will help the detoxification process and keep skin healthy and free of wrinkles.

Preventing constipation
High fiber content in guava effective to prevent constipation or constipation. Medium sized guava fruit contains 36 percent of the recommended fiber needs. In addition, seed is also a powerful laxative that works to help cleanse the bowel exhaust system.

lose weight
The fruit has a component that is necessary for weight loss, for example, fiber, protein and vitamins. It also makes the stomach feel fuller. Medium-sized guava intake at lunch was enough to block the stomach until dinner.

Sprue stomach
Vitamin C is contained in guava four times higher than the vitamin C found in oranges. In addition, the fruit is also a panacea for thrush, a disease characterized by swollen and bleeding gums.

Caring for teeth
Consumption of guava juice for treating the gums, swollen and bleeding gums overcome.

Diabetes Mellitus
Guava which has been boiled and take water to drink is believed to cure Diabetes Mellitus 

Our hope this article entitled "Benefits of Guava (Psidium guajava Linn) for diarrhea, Diabetes, lose weight (diet), skin, hypertension and Preventing Cancer" can be useful for visitors or readers. 

Amazing Health Benefits of Okra (Okro) for your body

What are the Health Benefits of an Eating Okra (Okro) for your body

Okra or Okro, known in many English-speaking countries as ladies' fingers, bhindi, bamia, ochro or gumbo, is a flowering plant in the mallow family. It is valued for its edible green seed pods.

Okra, also known as "lady's finger", or "bamia" is one of the popular nutritious vegetables of North-East African origin. The pods usually gathered while they are green, tender, and at immature stage. The plant is cultivated throughout the tropical and warm temperate regions around the world for their fibrous fruits or "pods." Bamia grows best in well-drained and manure rich soil.

Botanically, okra is a perennial flowering plant belongs to the Malvaceae (mallows) family, and named scientifically as Abelmoschus esculentus.

The okra plant bears numerous dark green colored pods measuring about 5-15 cm in length. It takes about 45-60 days to get ready-to-harvest fruits. Internally, the pods feature small, round, mucilaginous white colored seeds arranged in vertical rows. The pods are handpicked while just short of reaching maturity and eaten as a vegetable.

Health Benefits of an Eating Okra (Okro)

Here are some Health Benefits of an Eating Okra (Okro) for Anemia, Diarrhea, constipation, Lowering Cholesterol, Diabetes and many more :

1. Anemia
If you are anemic, then eat vegetables okra can help the production of platelets or red blood cells. This is because of okra contains vitamins A and C as antioxidants and minerals such as magnesium and iron. In addition, okra can also strengthen your immune system so as not susceptible to disease.

2. Sore throat and cough
Okra has antibacterial, and antiseptic so it is good to kill viruses and bacteria that cause strep throat and annoying cough. In addition, okra are also rich in antioxidants that can help cure the disease. Drink enough okra juice once a day to get his usefulness.

Read Also :

• Amazing Benefits of cilantro or Coriander for your Health 
• What are the Health benefits of an Eating Arugula (Eruca sativa)

3. Diarrhea and constipation
If you suffer from diarrhea or constipation, then it means you are lacking in fiber to aid digestion. Well, okra is a perfect source of fiber for the digestive problems. In addition okra also have antibacterial properties that will kill the bad bacteria in the gut to ease the pain that you suffered.

4. Lowering Cholesterol
Because okra has a lot of soluble fiber, then this will greatly help absorb cholesterol in the intestine. In this way, automatically also able to clean the intestines of fat and junk that keep you from high cholesterol.

5. Diabetes
Because owned fiber okra is very high, low sugar and low in calories, okra is very good for diabetics. Besides being able to keep your glycemic load, also can absorb the excess sugar in the body that lowers blood sugar levels.

Thus I created this article to provide information on the "What are the Health Benefits of an Eating Okra (Okro) for your body" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter so your friends know this information.

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Health Benefits of Galangal for your body

What are the Health Benefits of Galangal for your body

Alpinia galanga, (also Languas galanga), a plant in the ginger family, is an herb used in cooking, especially in Indonesian and Thai cuisines. It is one of four plants known as galangal, and is differentiated from the others with the common name greater galangal (or simply Thai galangal). The galangals are also called blue ginger or Thai ginger.

galanga is called laos in Indonesian and is the most common form of galangal used in cooking. It is also known as lengkuas and galanga root. In Manipuri, it is known as kanghu. in Myanmar, it is called pa de kaw.

The plant grows from rhizomes in clumps of stiff stalks up to 2 m in height with abundant long leaves which bear red fruit. It is native to South Asia and Indonesia. It is cultivated in Malaysia, Laos, and Thailand. A. galanga is the galangal used most often in cookery. The robust rhizome has a sharp, sweet taste and smells like a blend of black pepper and pine needles. The red fruit is used in traditional Chinese medicine and has a flavor similar to cardamom.

What are the Health Benefits of Galangal for your body :

Galangal (Alpinia galanga) is a tuber plant species that can live the high land areas and the Lower Mainland. Generally, people use it as a mix of ripe fruit and traditional medicine. Galangal beneficiaries to the cuisine by way of galangal rhizome just dipped into a mixture of cuisines, while for traditional medicine that is widely used is red galangal Alpinia purpurata K Schum.

Read Also :

• 8 Amazing Benefits of galangal for health 
• Benefits of Areca for Men Passion and Treatment

Galangal contains galangol, alpine, camphor, galangin, methycinnamate and efficacious anti-bacterial and fungi. Galangal also increase appetite, warm and cleanse the body (detoxification)., Dilute phlegm in cough, and has aphrodisiac properties for couples who have problems with sexual arousal. Meanwhile, the chemical content galangal, namely, galangun, essential oil, eugenol kaempfena and efficacious overcome digestive disorders, such as excessive heartburn, diarrhea, intestinal colic and herfes disease. Galangal consuming way is to slice or grate then his vizier cider squeezed manner or brewed and then drunk.

Here are some Health Benefits of Galangal for your body :

1. bloating
2. Lung
3. Ringworm
4. Eczema
5. Patches of skin and moles
6. Fever with enlargement of the affluent
7. Cleaning after birth (postnatal)
8. Inflammation of the ear
9. Brontokhitis
10. Sign wind
11. Diarrhea
12. Toothache because of the cold wind
13. Strong Medicine (aphrodisiac)

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Health Benefits of Salak Fruit For Weight Loss (Diet)

What are The Health Benefits of salak for diet Weight Loss (Diet) and eye (Salacca, Salacca edulis)

Salak is a species of palm tree native to Java and Sumatra. It is cultivated in other regions as a food crop, and reportedly naturalized in Bali, Lombok, Timor, Malaysia, Maluku and Sulawesi.

Health Benefits of Salak Fruit For Weight Loss (Diet)

Here are some Health Benefits of salak for diet Weight Loss (Diet) and eye (Salacca, Salacca edulis) :


Maintain Eye Health
Fruits contain beta-carotene which is very good for maintaining eye health. And bark are also 5.5 times greater than mangoes and 5 times larger than a watermelon.

Diarrhea drug
When you do not stop-stop bowel movement or diarrhea you should consume these fruits, because the bark has a high fiber so it can be able to treat diarrhea.

helping Diet
For those of you who want to lose weight or diet, it is good for your fruits consumed. With the content of phytonutrients that exist in the bark can help your diet. Salak also has 2mg of Vitamin C. Why fiber can help? because the fiber can make you full faster and longer lasting.

But, you also need to know. If you consume too much in a day will have an impact of constipation or difficult bowel movements. And eating the right fruits in a day is only about 4-5 pieces. When eating fruits, lots of people peeling bark or cleaning the epidermis. And it is wrong, even in the husk has high fiber. So, if you now want to consume fruits.

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Health Benefits of Sugar apple Fruit (Cherimoya/Atemoya) for Beauty and your body

What are the Health Benefits of Sugar apple Fruit (Cherimoya/Atemoya) for Beauty and your body

Sugar-apple is the fruit of Annona squamosa, the most widely grown species of Annona and a native of the tropical Americas and West Indies, and is called the Custard Apple (mainly Annona reticulata) in the Philippines. The fruit is round to conical, 5–10 cm (2.0–3.9 in) in diameter and 6–10 cm (2.4–3.9 in) long, and weighing 100–240 g (3.5–8.5 oz), with a thick rind composed of knobby segments. The color is typically pale green to blue-green, with a deep pink blush in certain varieties, and typically has a bloom. It is unique among Annona fruits in being segmented, and the segments tend to separate when ripe, exposing the interior.

The flesh is fragrant and sweet, creamy white to light yellow, and resembles and tastes like custard. It is found adhering to 13–16 mm (0.51–0.63 in) long seeds to form individual segments arranged in a single layer around the conical core. It is soft, slightly grainy, and slippery. The hard, shiny seeds may number 20-38 or more per fruit, and have a brown to black coat, although varieties exist that are almost seedless.

There are also new varieties being developed in Taiwan. The atemoya or "pineapple sugar-apple", a hybrid between the Sugar Apple and the Cherimoya, is popular in Taiwan, although it was first developed in the USA in 1908. The fruit is similar in sweetness to the sugar apple but has a very different taste. Like the name suggests, it tastes like pineapple. The arrangement of seeds is in spaced rows, with the fruit's flesh filling most of the fruit and making grooves for the seeds, instead of the flesh only occurring around the seeds.

Read about Nutrition of Sugar Apple

Health Benefits of Sugar apple Fruit (Cherimoya/Atemoya) for Beauty and your body :

Here are some health benefits of Sugar apple Fruit (Cherimoya/Atemoya) for Beauty and your body, such as:

Improve the digestive tract
Sugar-apple fruit contains fiber, so it can improve the digestive tract and prevent constipation, constipation and capable of removing toxins contained in food.

Treating diarrhea
Sugar-apple fruit contains a substance tannin highly efficacious in stopping diarrhea.

Treating boils and ulcers
Sugar-apple fruit contains antiseptic that can kill bacteria and ripen boils, ulcers and sores that will quickly dry and cured. To do that, take the fruit to taste and sugar apple puree and add a little salt. After that, put on the wounds ulcers or ulcers. Then wrapped with gauze and dressing 2 times a day.

Sugar-apple fruit can also be efficacious to kill lice on the scalp, the way is:
prepare Sugar-apple seeds 10 grains and sugar apple leaves 1 handful, then mash until smooth. Then paste on the head evenly, then wrap it in a towel and let stand for 1 hour. Then wash them clean, avoid contact with eyes as it can cause irritation and inflammation of the eye.
   
Benefits of sugar apple fruit can also treat intestinal worms in children, how namely:
Prepare 1 piece of sugar apple fruit, then boiled with 2 cups water to boil and the remaining 1 cup only. After that, add a little brown sugar to taste slightly sweet and let stand until slightly cool. Then strain and drink ½ cup 2 times a day.
   
Prevent cancer
It turns sugar apple fruit has a very high antioxidant content, so it can be efficacious in killing cancer cells in the body. To do that, one fruit puree and sugar apple boiled with 2 cups water to boil and the remaining 1 cup only. After that, strain and let stand until warm and drink regularly every day 2 times a day as much as 1 cup.

Warning :
Not recommended for pregnant women to drink a decoction of the Sugar-apple fruit, because it can cause disruption and great contraction in the womb.
   
Drinking stew of sugar apple fruit not too much, because it can result in harmful effects to the work of the heart.

Thus I created this article to provide information on the "Health Benefits of Sugar apple Fruit (Cherimoya/Atemoya) for Beauty and your body" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter so your friends know this information.

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Heallth Benefits of Jícama (yam bean) for skin, Stop diarrhea, Treating burns and cancer

What are the Heallth Benefits of Jícama (yam bean) for skin, Stop diarrhea, Treating burns and cancer

Jicama, also known as yam bean, is a round, fleshy taproot vegetable of bean family plants. Its underground starchy root is one of the popular edible tuber-vegetables grown in many parts of Central American, South Asian, Caribbean, and some Andean South American regions. It's refreshing, crispy, ice-white, fruit-flavored tuber can be eaten raw or cooked in a variety of sweet as well as savory dishes worldwide.

Jicama fruit is round with one end pointed, light brown rind, thin, and easily exfoliated. White flesh, crisp, and tastes slightly sweet and refreshing as the water content is high enough.

Gizl substances and phytonutrients

• Vitamin C.
• Minerals calcium, potassium / potassium, and phosphorus.
• Fiber. 

What are the Heallth Benefits of Jícama (yam bean) ?

Here are some amazing Heallth Benefits of Jícama (yam bean) for skin, Stop diarrhea, Treating burns and cancer ;

• Treating kidney stones and gall.
• Facilitate digestion and prevent constipation.
• Lowering cholesterol levels in the blood.
• Stop diarrhea.
• Treating burns.
• Inhibit the occurrence of cancer.
• Moisturize and maintain healthy skin. 

1. Jícama can reduce the production of stomach acid
Jícama have alkaline properties which serves as a cooling or absorbent gastric acid quickly.

2. Benkoang either consumed by people with diabetes

inulin content contained in Jícama which makes yam sweet. Inulin can not be digested by enzymes in the human gut so as to keep the sugar levels in the body to remain normal even though it tasted sweet.

3. Jícama can treat ulcers and as an antioxidant
The content of vitamin C in the yam is very good for antioxidants as well as thrush medication. In addition Jícama also able to lower cholesterol levels in your blood.

4. Jícama can facilitate digestion
Inulin in Jícama have dietary fiber properties, these properties affect bowel function and improvement in blood parameters. So Jícama very well to facilitate digestion.

5. Jícama can make healthy bones and teeth
The content of phosphorus and calcium in very good Jícama separately bone and tooth growth.

6. Jícama can reduce the effects of menopause (wrinkles / wrinkles)
To reduce the possibility of the body exposed to the effects of menopause requires phytoestrogens, and phytoestrogens present in the yam. Consuming enough phytoestrogens that will make your skin healthy and fresh.

7. Jícama can cure beriberi
The content of vitamin B1 in yam defect can prevent beriberi.

8. Mask Jícama can eliminate black spots and blemishes on the face
Yam can remove the black stains / spots on your face. To use quite grated yam and puree then used as a mask.

Thus I created this article to provide information on the "Heallth Benefits of Jícama (yam bean) for skin, Stop diarrhea, Treating burns and cancer" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter so your friends know this information.

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Health Benefits of Cassava Leaves For Beauty and Pregnant Women

Health Benefits of Cassava Leaves For Beauty and Pregnant Women

Cassava, Manihot esculenta, also called manioc, yuca, balinghoy or kamoteng kahoy (in the Philippines), shimolu aalu in Assamese, tabolchu (in Northeast India (Garo Hills)), mogo (in Africa), mandioca, tapioca-root, kappa (predominantly in India) and manioc root, a woody shrub of the Euphorbiaceae (spurge) family native to South America, is extensively cultivated as an annual crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates. 

It differs from the similarly spelled yucca, an unrelated fruit-bearing shrub in the Asparagaceae family. Cassava, when dried to a powdery (or pearly) extract, is called tapioca; its fermented, flaky version is named garri.

 

Leaf Nutrient Content of Cassava - Cassava Leaves
Serving Size (100 g) :

• 37 Calories from Fat 1.80
• Total Fat 0.20g
• Saturated Fat 0.00 g
• Cholesterol 0 mg
• Sodium 11 mg
• G Total Carbohydrates 7:30
• Dietary Fiber 0.6 g
• Protein 3.70 g
• vitamin C
• Vitamin B1 (Thiamin)
• Vitamin B2 (Riboflavin)
• Vitamin B3 (Niacin)
• Vitamin B5 (pantothenic acid)
• vitamin B6
• calcium
• Iron
• potassium
• phosphorus
• magnesium
• zinc
• copper
• manganese

Health Benefits of Cassava Leaves For Beauty and Pregnant Women

Good for Pregnant WomenMany have asked whether cassava leaves good for pregnant women? My answer is yes, cassava leaves good for pregnant women. Because cassava leaves contain iron is high enough so as to be able to help pregnant women avoid anemia.Treating Fever and HeadacheProvide three pieces of cassava leaves, then finely ground. Well, the result of earlier collision cassava leaves affixed to the head like compressed.Treating DiarrheaTo treat diarrhea, grab 7 cassava leaves, then boiled in 4 cups of water until the remaining 2 cups. Strain the water and drink the mixture two times a day. If a child with diarrhea is still nursing, so that drank the potion is his mother.Blurred eye viewYou got a problem with that as blurred vision? Treat with cassava leaf herb. You do this by boiling the cassava leaves with salt and garlic. After that cassava leaves eaten with rice as a salad.Increase AppetiteIf you are having difficulty eating, prepare to taste later cassava leaves boiled with salt and garlic. Then cassava leaves with rice and tomato sauce.In addition to cassava leaves, other parts of cassava such as tubers and stems were also efficacious as a traditional medicine. Examples traditional recipes following:Treating ArthritisAmino acid content in cassava was beneficial to bone health. The material is 100 grams of cassava stem, a stem lemongrass, 15 grams of ginger and boiled in 1000 cc of water until the remaining 400 cc only. Filtered water to drink as much as 200 cc, 2 times a day morning and afternoon.Treating WormsTake enough cassava bark, boiled in 3 cups of water to boil until the remaining 1 cup, filtered to take water, then drink at bedtime. By taking medicines of this cassava, it can kill the worms in the stomach and makes the body healthy again.Taxable wound HeatIf your skin is injured because hot oil or exhaust, do not panic. Take the cassava, then shredded and squeeze the juice. Take a few moments to look the part of starch (such as white flour) to the bottom. Use part of the starch that settles as an ointment on the wound.

Thus I created this article to provide information on the "Health Benefits of Cassava Leaves For Beauty and Pregnant Women" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter so your friends know this information.

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