Health benefits of Kemang Fruit for Beauty and Your body

What are the health benefits of Kemang Fruit (Mangifera kemanga) for Bone, Digestion, Strengthening Stamina, The function of the brain, Forming collagen, Preventing premature aging, Antioxidants, Strengthening muscles and Cover the wound.

Kemang is another wild growing mango in the South East Asia. This plant grows in abundance in Sumatra, Borneo and Peninsular Malaysia. This fruit, however, does not grow much in forest.

A large evergreen tree, upto 30 m tall, and bole 50-80(-120) cm or more in diameter, crown dome-shaped with massive branches; bark greyish-brown, superficially fissured, containing irritant sap.

Leaves elliptic to lanceolate, more or less obovate, (7-)10-12(-30) cm x (3-)4-5.5(-10) cm, medium green and shiny above, paler below, often crowded at the end of stout branchlets, coriaceous, blunt or bluntly acuminate; midrib thick, flattened, raised abovet; petiole very short, leaves nearly sub-sessile, margins narrowly decurrent.

Panicle terminal, long, upto 75 cm long, containing fewer flowers; flowers 5-merous, pale lilac, fragrant; petals linear, up to 10 mm long, not strongly reflexed as in most other mango flowers, only slightly reflexed in the upper part; fertile stamen 1, filament 5 mm long, white at base, purple towards the apex, 4 teeth-like staminodes; disc narrow, stipe-like, 1-1.5 mm long, pale green; ovary obliquely globose, reddish brown, style excentric, 8 mm long, white, becoming violet after anthesis. 

Fruit an obovate-oblong drupe, necked at base, 12-15(-20) cm x 6-7(-12) cm; dull brown at maturity, gibbous at base and scurfy; pulp whitish, soft and juicy.

Seed (stone) ellipsoid-lanceolate, ca. 7 cm x 3.5-4 cm, not flattened, thin-walled, endocarp not woody, made of matted coarse fibres, monoembryonic.

Health benefits of Kemang Fruit for Beauty and your Body :

Here are some health benefits of Kemang Fruit (Mangifera kemanga) for Bone, Digestion, Strengthening Stamina, The function of the brain, Forming collagen, Preventing premature aging, Antioxidants, Strengthening muscles and Cover the wound.

1. Bone formation
Phosphorus is also important to the growth of bones and teeth maintenance. Where phosphorus associated with calcium to provide a strong and healthy bones. Besides phosphorus can also withstand normal balance and tears. Phosphorus also helps to keep healthy gums and tooth enamel. It also helps in reducing the serious problems such as bone loss, also known as osteoporosis.

2. Digestion
Phosphorus plays an important role in facilitating effective digestion in the body. Where the latter will trigger a digestive substance riboflavin and niacin in a proficient manner.

3. Excretion 
Phosphorus can serve to keep the kidney in normal conditions. Where the latter phosphorus will ensure the proper release of waste from the kidneys through the excretion process.

4. Strengthening Stamina 
Phosphorus has the ability to overcome minor health problems such as weakness, numbness, fatigue and similar diseases. Sufficient levels of phosphorus in the body is responsible for the rapid healing process.

5. The function of the brainBecause phosphorus is an important element found in the brain cells, it is responsible for many important functions. Enough phosphorus content of phosphorus to help maintain healthy brain function. 

Kemang fruit also contains vitamin C is beneficial for :

1. Forming collagen
Acts as a collagen-forming compound which is an important protein constituent of skin tissue, joints, bones, and tissues other backers.

2. Preventing premature aging 
Make smooth skin and reduce wrinkles.

3. Antioxidants
Where natural antioxidant compounds that can counteract free radicals from pollution.

4. Strengthening muscles
Maintain the shape and structure of various tissues in the body, such as muscle. 

5. Cover the wound
Play a role in wound closure when bleeding occurs.

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