Amazing Benefits of Olive Oil for Beauty and your body

What are the Amazing Health Benefits of Olive Oil for Beauty and your body

The olive, Olea europaea, meaning "olive from/of Europe") is a species of small tree in the family Oleaceae, found in much of Africa, the Mediterranean Basin from Portugal to the Levant, the Arabian Peninsula, and southern Asia as far east as China, as well as the Canary Islands, Mauritius and Réunion. The species is cultivated in many places and considered naturalized in France, Corsica, Crimea, Egypt, Iran, Iraq, Israel, Jordan, Palestine, Syria, Lebanon, Java, Norfolk Island, California and Bermuda.

Here are some Benefits of Olive Oil/Fruits for Beauty

• Contains fatty acids that can maintain moisture and suppleness and smoothness.
• Eliminate fine lines on the face. It also contains vitamin E, a fat-soluble, so it can protect cells from harmful free radicals.
• The olives contain antioxidant compounds that help the circulation of blood flow, thus serving to prevent the blockage of blood vessels is the cause of heart disease.
• Strengthening the Immune System Body olives efficacious to keep the immune system, so it can reduce ailments such as colds and coughs.
• Treating Digestive Disorders Eating fresh olive fruit juice can overcome digestive disorders.
• Olives are good for a diet program. By eating this fruit every day can prevent obesity. This is because olives contain monounsaturated fat so as to accelerate the fat burning process in the body and prevents the formation of fat from consuming excessive sugar.

Thus I created this article to provide information on the "Amazing Benefits of Olive Oil for Beauty and your body" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter (@D_Vegetarian) so your friends know this information.

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