15 Health Benefits of Muntingia Fruit For Treating Diabetes And Uric Acid

Muntingia calabura, the sole species in the genus Muntingia, is a flowering plant native to southern Mexico, the Caribbean, Central America, and western South America south to Peru and Bolivia.Common names include (English) Jamaican cherry, Panama berry, Singapore cherry, Sabah cherry, Bajelly tree, Strawberry tree; (Spanish) bolaina, yamanaza, cacaniqua, capulín blanco, nigua, niguito, memizo or memiso; (Indonesia) kersen, talok; (Vietnamese) (cây) Trứng cá; and (Filipino) aratilis, and sarisa.

Every 100 grams of cherry has a content which is divided as follows: Water (77.8 grams), Protein (0,384 grams), fat (1.56 gram), carbohydrate (17.9 grams), fiber (4.6 grams), Abu (1.14 grams), calcium (124.6 mg), phosphorus (84mg), iron (1.18 mg), Carotene (0,019g), Tianin (0,065g), Ribofalin (0,037g), Niacin (0.554 g) and the content of vitamin C (80.5 mg) value of energy produced is 380KJ / 100 grams.

Well if you talk to nutritional problems, in every 100 grams of this plant contain: 76.3 g of water, 2.1 g protein, 2.3 g fat, 17.9 g carbohydrate, (, 0 g fiber, 1.4 g ash , 125 mg calcium, 94 mg phosphorus, 0,015 mg of vitamin A, 90 mg of vitamin C. The energy is 380 kJ / 100 g

Here are some Benefits of Muntingia Fruit :

1. Treat gout
2. cure diabetes
3. Relieve flu symptoms
4. Seizures or rigid in the digestive tract due to gastritis and diarrhea
5. As antibacterial or antiseptic
6. Lowering high blood pressure
7. Lowering cholesterol levels in the blood
8. fight infection
9. Anti-tumor
10. Increase endurance so as not to get sick
11. Relieves headache
12. killer microbes
13. The water content in the fruit cherry can restore the skin's natural moisture so that the skin will continue to look fresh
14. Prevent and cure a cough
15. Overcoming inflammation

Read Also :

Amazing Benefits of Muntingia fruit for your health

What are the Health benefits of an Eating Muntingia Fruit

What are the Health Benefits of Cempedak Fruit (Artocarpus integer) for your body

What are the benefits of Cempedak Fruit (Artocarpus integer) for your healt

Artocarpus integer, commonly known as cempedak (pronounced "chem-pe-dak"), is a species of tree in the family Moraceae, and in the same genus as breadfruit and jackfruit. It is native to southeast Asia, from Indonesia and the Malay Peninsula to the island of New Guinea. It is also grown and eaten in Andhra Pradesh, Tamil Nadu and Kerala states of India. Furthermore, the tree has also been introduced to Queensland.


Cempedak Facts :  

• Cempedak is also called the ugly cousin of the jackfruit.
• The bark from the tree is used in the production of the yellow dye.
• This plant grows well in the tropical region.
• The trees are found only in areas that have no dry season.
• The trees need a maximum amount of water to grow.
• This fruit contains Ascorbic acid, enzymes, bioflavonoid and also rich in minerals & vitamins
• Other than the minerals and vitamins it also consists of water content of upto 67 grams per 100g.

Cempedak trees are large, evergreen trees. They can grow to a height of 20 m, although most only reach a dozen meters. The trees are monoecious, with male and female flowers growing on the same tree. There are many varieties, although few are named. The vigorously growing tree can bear heavy crops of fruit once or twice a year.

What are the Health Benefits of Cempedak Fruit (Artocarpus integer) for your body

Here are some Health Benefits of Cempedak Fruit (Artocarpus integer) for your body

• Chempedak helps in obesity.
• Improving of constipation suffering.
• Chempedak is low in calories and fat, it is good to eat for those aim to weight lose.
• Chempedak use to treating Urinary Tract Infection.
• High potassium help to lowering blood pressure.
• Vitamin C is good for high antioxidant properties.
• Prevent from getting risk of ulcers and those who was indigestion.
• Decoction of chempedak root can cure fever, skin diseases, asthma and diarrhea.
• The fruit is anti hypertension and anti cancer.
• It is a good source for energy.
• It can prevent from getting nervousness.
• The fruit is slow down the degeneration of cell and provide a smooth skin.

Thus I created this article to provide information on the "What are the Health Benefits of Cempedak Fruit (Artocarpus integer) for your body" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter so your friends know this information.

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Health Benefits of banana flower for Your body

What are the Health Benefits of an Eating banana flower for your body

The banana flower is the flower of the banana plant and is native to the Andes mountains of Colombia.. The banana flower is a large, dark purple-red blossom that grows from the end of a bunch of bananas. If you open the inside, you can see small flowers that would turn into banana. The flavour is a little starchy and bitter, and is normally eaten as a complement to a dish.

The banana flower is a large, dark purple-red blossom that grows from the end of a bunch of bananas. If you open the inside, you can see small flowers that would turn into banana.

What are the Health Benefits of banana flower

Here are some health Benefits of banana flower for your body, Curing the infection, Reducing free radical activity, Overcoming diabetes and anemia, Reducing bleeding during menstruation and improve mood, Help facilitate breastfeeding

Banana flower nutrient content in the form of protein, carbohydrates, fiber, fat, calcium, phosphorus, iron, copper, potassium, magnesium, and vitamin E. there are some benefits that can be drawn from the banana flower, among others, are :

1. Curing the infection
One of the healthy functioning of the banana flower is treating the infection. This is because bananas contain ethanol flowers and be able to inhibit the growth of pathogenic bacteria, even the content of the compound in the banana flower is also able to heal the wound. A study even proved that banana flower extract is able to inhibit the growth of malaria parasites even though research has not resumed.

2. Reducing free radical activity
Free radicals can damage the organs due to oxidation processes cause aging of body cells. However estrak methanol in a banana flower has a very good antioxidant properties that counteract free radicals and repair cells in the body.

Read Also :

• health benefits of Banana for Babies 
• Benefits of Bananas for pregnant women 
• 9 Health Benefits of Banana fruit for your Body

3. Overcoming diabetes and anemia
If you have diabetes, eating a banana flowers are boiled and eaten alone could very well lower blood sugar levels and increase levels of hemoglobin in the body. This is because the fibers contained banana flower is quite high and contain iron that can help the production of red blood cells.

4. Reducing bleeding during menstruation and improve mood
If you frequently experience menstrual cramps or PMS with emotionally unstable, then the banana flower consumption is also very nice stabilize emotions and reduce pain coming months.

It's because that boiled banana flower has the ability to regulate the hormone progesterone that can reduce the painful bleeding. It also contains magnesium that can reduce anxiety and increase good mood.

5. Help facilitate breastfeeding
If you are breastfeeding, not only Sauropus androgynus leaves are working well in increasing breastfeeding. You can also eat a banana flower to launch a breast milk.

Thus I created this article to provide information on the "Health Benefits of banana flower for Your body" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter so your friends know this information.

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Health Benefits of Sugarcane During Pregnancy

What are the Health Benefits of Sugarcane for Women Pregnant or During Pregnancy (Energy, The low glycemic index, Rich Protein, Urinary Tract Infections, Strengthen the immune, Rich in Antioxidants)

Sugarcane is one of the several species of tall perennial true grasses of the genus Saccharum, tribe Andropogoneae, native to the warm temperate to tropical regions of South Asia, and used for sugar production.

Sugarcane juice is a drink that is very fresh and has a sweet taste. The benefits of sugarcane juice for health was very much, especially for pregnant women. But there is controversy over whether the sugarcane juice is safe for pregnant women.

Experts argue that the sugarcane juice is safe for pregnant women as long as it does not have symptoms or diabetes. Well, it is necessary to pay attention to pregnant women who have no symptoms or diabetes can consume sugar water is safe and of course can be healthy for both the mother and the baby is in the womb. Sugarcane juice itself contains a lot of nutrients and minerals, namely vitamin A, C, B1, B2, B3, B5 and B6.

Health Benefits of Sugarcane During Pregnancy

Here are some Health Benefits of Sugarcane for Women Pregnant or During Pregnancy (Energy, The low glycemic index, Rich Protein, Urinary Tract Infections, Strengthen the immune, Rich in Antioxidants)

1. Instant Energy

Pregnant women need a lot of energy intake in order to remain fit and healthy. Well, Air cane can provide instant energy for pregnant women. It also helps mothers meet body fluids and relieve thirst.

2. The low glycemic index

The glycemic index is a number that indicates the potential for an increase in sugar in the diet. Sugarcane juice has a high sugar content but the natural sugar has a low glycemic index so it is not too dangerous for patients with diabetes. This will prevent the increase in the level of glucose present in the blood when consumed in moderation.

3. Rich Protein

The protein content in the water was quite a lot of sugar cane. Protein itself is very important for the body of pregnant women and babies are in the womb. So for pregnant women to get enough protein for the body and the baby can consume sugarcane juice.

4. Urinary Tract Infections

Pregnant women are prone to urinary tract infections, or ease it well to assist pregnant women can consume sugarcane juice beverages. These drinks can be mixed degan lemon juice and coconut water.


5. Strengthen the immune

Antioxidant content in sugarcane juice can help to ward off infections. Besides sugarcane juice can also help strengthen the immune system and is needed at all for pregnant women.

6. Digestion

Sugarcane juice can be used to facilitate digestion. This is because in the potassium content of sugarcane juice are very good for constipation. Pregnant women themselves often have digestive problems and constipation so sugarcane juice can help to overcome it.

7. Rich in Antioxidants
As mentioned above the sugarcane juice is rich in antioxidants. These nutrients are not only prevent infection, but also counteract inflammation, and allergy in pregnant women. Antioxidants contained in sugarcane juice called flavonoids and phenolic.

The benefits of sugarcane juice for pregnant women is a lot, but keep in mind if you have symptoms or have been exposed to the disease diabetes should consult a doctor beforehand.

Enjoy! I hope this article adding you more clarity.

The benefits of mangosteen peel for beauty

What are the Beauty benefits of Mangosteen Peel

The purple mangosteen, colloquially known simply as mangosteen, is a tropical evergreen tree believed to have originated in the Sunda Islands and the Moluccas of Indonesia.

Benefits mangosteen peel is quite astonishing. Of which apparently does not mean it turns to the beauty benefits of mangosteen peel mangosteen rind has a lot of benefits, one of which is for beauty. So many media who preach the use of controlled substances in cosmetics on the market. Remarkably, cosmetics still selling hunted because women want to look beautiful, even though it contains many risks. You also may briefly interested in a wide variety of ads that appear on television.But if you are concerned with the risk you should take responsibility for life, better get back to nature and utilize natural ingredients, including taking the benefits of mangosteen peel. If you are quite traumatic to the stains caused from this mangosteen skin on your clothes, you do not need to worry, because now you can get the benefits of mangosteen peel dairy products for beauty with great ease. The benefits of mangosteen peel can be felt in a way that is practical, easy, and safe in various forms such as capsules, boiled water or in juice form that is ready to be enjoyed with a refreshing taste.

Mangosteen Benefits Skin To Maintain AppearanceAs a woman, you definitely need to keep your appearance well. Cosmetics alone is not enough, the benefits of mangosteen skin for beauty because beauty you will not look up if there are signs of aging, or even a decrease in stamina. As we know, in general, people who regularly eat fruits, then the skin will be great and will look youthful appearance. This is because in fruits contain a lot of useful antioxidants to fight free radicals. Therefore, we should eat fruits of a lifetime.But sometimes we find it a hassle to eat a variety of fruits on a regular basis, so often overlook in our daily fruit intake. Now is the time to maintain the beauty and appearance as well as extending the life of us in a natural way is through the consumption of mangosteen which is also known as the Queen of Fruits (Queen of All Fruits). With the benefit of mangosteen peel, we can easily increase energy, improve stamina, increase endurance, feel more joy and can benefit mangosteen skin for ageless beauty.In addition, hormone production also contribute to ageless because at a young age are generally the production of hormones is still nice and entering old age diminishing production. The benefits of mangosteen peel could help in improving the production systems of hormones in both men and women (can help to delay the age at menopause). What's going on with the skin of the mangosteen? It is where the greatness of mangosteen peel. In the antioxidant power of mangosteen peel are so extraordinary (highest) compared with the existing fruit.

Mangosteen Benefits Skin Beauty

The high antioxidant mangosteen skin thanks to Xanthone compounds that can counteract free radicals and prevent cell damage to cell degeneration process will be hampered. You do not need to bother to cultivate it, because there is already processed products for beauty benefits of mangosteen peel skin benefit mangosteen juice ready to drink as mangosteen skin named Xamthone Plus. By taking them regularly, you can enjoy the benefits of mangosteen peel that can slow the aging process.

Skin Mangosteen Benefits For Women

Other benefits of mangosteen peel is as an anti-fungal and anti-bacterial causes of acne. You often difficult to urinate? Very uncomfortable is not it? Especially if you still have activity at work and in society. It feels ready to pay whatever for the sake of healing. If you're feeling like that, there is good news for you, because the benefits of mangosteen peel one of which is the ease of your urination problems, in addition to the benefits of mangosteen skin for beauty capable of replacing the function of laxatives with a gentler way.

Other Benefits of Mangosteen Peel For Beauty :

Strengthens blood vessels.
Help prevent heart disease.
Lowering high blood pressure.
Lowering LDL cholesterol.
Helps prevent arteriosclerosis.
Helps heal ulcers / sores.
Help overcome the disease GERD (chronic disease characterized by the flow of stomach acid into the esophagus).
Help stop diarrhea.
Relieve irritable bowel syndrome (IBS).
Could prevent one of the inflammatory bowel disease (diverticulitis).
Can relieve inflammation of the small or large intestine known as Crohn's disease.
Eradicate tuberculosis.
beauty benefits of mangosteen peel for Preventing and treating gum disease.
Helps prevent dysentery.
Lowering the side effects of lactose intolerance.
Helps prevent central nervous system diseases (multiple sclerosis).
Relieve chronic inflammatory disease (chronic inflammation) that attacks the spinal structures and especially the hip joint (Ankylosing Spondylitis).
Can prevent cancer.
Helps prevent lung infections and chronic respiratory (cyctic fibrosis).
Reduce illness severe muscle weakness (Myasthenia Gravis).
Prevent symptoms associated with lupus disease.
Overcoming food poisoning.
Reduce fever.
Relieve abdominal pain.
Help treat canker sores quickly.
Heal the wounds of the throat.
Helps reduce migraine (headaches).
Overcoming shortness of breath.
beauty benefits of mangosteen peel for natural sleep aids.
Reduce and treat toothache naturally.
Improve mood and reduce depression.
Improve the ability to cope with stess.
Eliminate acne and blemishes on the skin.
Aids muscles and joints.
Relieve sprains, muscle and joint tension.
Eliminating bites, burns and poisoning.
Relieve sore throat (bronchitis), emphysema (emphysema), and inflammation of the lungs (pneumonia).
Working as painkillers packed / compressed on the nasal (decongestant).
Helps prevent prostate enlargement.
Help prevent infertility.
As a gentle laxative.
Relieve difficulty urinating.Relieve pain in muscles, ligaments, or tendons (fibromyalgia).
Relieve the symptoms of menopause.
Relieve pain from the disease decreasing bone density / calcification of the bones (osteoporosis).
Could prevent hyperactive and attention deficit disorder (ADHD) and food allergies.Help relieve asthma.
Forming teeth and stronger bones.
Strengthens the immune system.
Improving communication between cells.
Heal inflammation.
Fails the DNA damage.
Maintaining optimal thyroid function.
Tools lymph system.
Help you lose weight naturally.
Reducing insulin resistance.
the benefits of mangosteen peel for beauty Balances the endocrine system.
Tools of synergies body.
Heal nerve damage.
Relieve hemorrhoids.
Relieve skin disease reddish / scaly (psoriasis).
Helps lower blood sugar levels (hypoglycemia).
Helps heal wounds.
Whiten skin
Eliminating black spots
Brighten dull skin
Skin tightening
Eliminating the signs of premature aging
Smoothes rough skin
the benefits of mangosteen peel for acne Eliminate beauty

Enjoy! I hope this article adding you more clarity.

8 Health Benefits of Grafes Fruit for Healthy and Beauty

Did you Know that, 8 Health Benefits of Grafes Fruit for Healthy and Beauty ( Prevent Cancer, Eye, asthmatics and many more)

A grape is a fruiting berry of the deciduous woody vines of the botanical genus Vitis. Grapes can be eaten raw or they can be used for making wine, jam, juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil. Grapes are a non-climacteric type of fruit, generally occurring in clusters.

This type of grafes in the world-wide-wide air and can be grouped into three basic types of grafes, the old word, north american, and his skin hybrids.Warna diverse, there are colored yellow, green, red, and purple. Generally, wine is consumed in the form of juice, salads, or eaten directly.

The content of nutrients and phytonutrients :

• High water content.
• Vitamin C, provitamin A, vitamin B1 (thiamin), and 82 vitamins (riboflavin).
• Minerals iron, phosphorus, calcium, and potassium / potassium.
• Polyphenols, pectin, cafeic acid, flavonoids, quercetin, and tannins.
• Fiber. 

Here are some benefits of grapes fruits for your body :

1. Protect the eyes from cataracts
Flavonoids in grapes role in keeping the eye from damage caused by free radicals. Among other causes of cataracts.

2. Preventing breast cancer and migraines
The habit of consuming grape juice can reduce the risk of contracting breast cancer body. Consumption of pure grape juice without water mixtures are also useful for treating migraines. 

3. Reduce the risk of heart disease
Consuming grapes on a regular basis can increase nitric oxide levels in the body. Increased levels of nitric oxide in the body, can prevent blood clots and reduce the risk of heart disease.

In addition, the antioxidant content of wine can also stop the oxidation of LDL cholesterol that can inhibit blood vessel. LDL cholesterol is the bad cholesterol, which when excessive amounts in the blood will be deposited on the walls of blood vessels to form clots that can clog blood pembulun.

4. Eliminate disturbances in the body's digestive and kidney
Consuming grapes is very good to protect the body from indigestion. Wine is also good for removing acid in the kidneys. So that kidney health can be maintained.

5. Good for asthmatics
The grapes have assimiratory force that helps increase the water content in the lungs. It is certainly good for asthmatics because it can reduce the problem of shortness of breath.

6. Controlling blood cholesterol levels
Pterostilbene is a compound in grapes that could play a role in lowering blood cholesterol levels, in addition, existing Saponins in grape skin plays a role in blood cholesterol absorption.

7. Treating constipation
Sugars, cellulose, and organic acid in grapes act as a laxative, so that the consumption of grapes are believed to treat constipation or better known as constipation.

8. Protect the body from infection
Antivirus and antibacterial content of the grapes may protect the body from infection.
Because benefits are owned, grapes can be referred to as a medicinal plant. Starting from now, what's wrong for us to consume wine for our health.

Thus I created this article to provide information on the "8 Health Benefits of Grafes Fruit for Healthy and Beauty" for Beauty and your body" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter (@D_Vegetarian) so your friends know this information

Health Benefits of Sugarcane For Beauty and Cancer

What are the Health Benefits of Sugarcane For Beauty and Cancer

Sugarcane is one of the several species of tall perennial true grasses of the genus Saccharum, tribe Andropogoneae, native to the warm temperate to tropical regions of South Asia, and used for sugar production.

They have stout jointed fibrous stalks that are rich in sugar, and measure two to six metres (6 to 19 feet) tall. All sugar cane species interbreed and the major commercial cultivars are complex hybrids.

Sugarcane belongs to the grass family (Poaceae), an economically important seed plant family that includes maize, wheat, rice, and sorghum and many forage crops. The main product of sugarcane is sucrose, which accumulates in the stalk internodes. Sucrose, extracted and purified in specialized mill factories, is used as raw material in human food industries or is fermented to produce ethanol. Ethanol is produced on a large scale by the Brazilian sugarcane industry.

Sugarcane is the world's largest crop by production quantity. In 2012, FAO estimates it was cultivated on about 26.0 million hectares, in more than 90 countries, with a worldwide harvest of 1.83 billion tons. Brazil was the largest producer of sugar cane in the world. The next five major producers, in decreasing amounts of production, were India, China, Thailand, Pakistan and Mexico.

Health Benefits of Sugarcane For Beauty and Cancer

Here are some Health Benefits of Sugarcane For Beauty, diabetics, Preventing cancer, Cure jaundice and many more :

Cure jaundice
Sugarcane juice is a natural remedy to cure jaundice. Jaundice is a yellow pigmentation of the skin and membranes due to the presence in the blood billirubin. This disease occurs because of decreased liver function. However, sugarcane juice is able to restore the power of the liver function so that sugarcane juice can cure jaundice.

heal an infection
some infections such as urinary tract infections, sexually transmitted diseases, inflammation of the stomach is able to be cured with a glass of sugarcane juice.

Treating kidney stones
Kidney stones occur due to dehydration in the body. Therefore, to re-hydrate the body, you can try to consume sugarcane juice on a regular basis. Sugarcane juice also has a natural ingredient that can break up kidney stones.

Good for diabetics
Both sugarcane juice consumed by diabetics because sugarcane juice contains a natural sweetener. So as not to endanger or trigger the disease.

Rich in nutrients
Sugarcane juice is rich in vitamins and minerals such as phosphorus, iron, potassium, calcium, and magnesium. In addition, research shows that sugarcane juice is able to help recover the deficiency of vitamins in the body due to a high fever.

Curing the flu and colds
If you think that the sugarcane juice will aggravate your sore throat, then you are wrong. Because sugarcane juice actually able to help heal sore throats, colds, and flu.

Preventing cancer
Because the alkali content in it, either sugarcane juice to prevent cancer, especially colon cancer, lung cancer, and breast cancer.

hydrate the body
Dehydration is still a disease of junk especially when the summer. Therefore to prevent this, you can consume sugarcane juice to lower body heat and hydrate the body.

Thus I created this article to provide information on the "Health Benefits of Sugarcane For Beauty and Cancer" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter so your friends know this information.

Good Luck :)