What are the Medical Health Benefits of Pineapple Fruit (Ananas comosus) For Beauty and Weight Loss (Diet) ?
What is Pineapple ?
The pineapple is a tropical plant with edible multiple fruit consisting of coalesced berries, and the most economically significant plant in the Bromeliaceae family.
One of the most prized and popular fruits, pineapple or "ananas" has an interesting history to narrate. Originally indigenous to local Paraguayans in South America, it spread from its native land by the local Indians up through the South and Central Americas and to the West Indies. Later, it was brought to Spain when Columbus discovered Americas’ in 1493. In the 15th and 16th centuries, it spread to rest of the world by the European sailors (just like tomatoes) who carried it along with them to protect themselves from scurvy, a disease caused by the deficiency of vitamin C.
Scientifically, it is known as "Ananas comosus" and belongs to the family of Bromeliaceae, in the genus; Ananas.
Pineapple is a tropical, perennial, drought-tolerant plant. it grows up to 5-8 ft in height and spreads around about 3-4 feet radius cover. It is essentially a short, stout stem with a rosette of waxy long, needle-tipped leaves.
The plant bears several long, oval to cylindrical fruits during each season from March until June.
The ananas fruit is described as compound (multiple) type of fruit that develops from many small fruitlets fused together around central core. Its pulp is juicy and fleshy with the stem serving as a supporting fibrous core. The outer skin features rough, tough, and scaly rind. The color in the ripe fruits may be yellow, orange-yellow or reddish. Internally, its juicy flesh may range from creamy white to yellow and has a mix of sweet and tart taste with rich flavor. Each fruit measures up to 12 inches in length and weighs 1 to 8 pounds or more.
What is Pineapple ?
The pineapple is a tropical plant with edible multiple fruit consisting of coalesced berries, and the most economically significant plant in the Bromeliaceae family.
One of the most prized and popular fruits, pineapple or "ananas" has an interesting history to narrate. Originally indigenous to local Paraguayans in South America, it spread from its native land by the local Indians up through the South and Central Americas and to the West Indies. Later, it was brought to Spain when Columbus discovered Americas’ in 1493. In the 15th and 16th centuries, it spread to rest of the world by the European sailors (just like tomatoes) who carried it along with them to protect themselves from scurvy, a disease caused by the deficiency of vitamin C.
Scientifically, it is known as "Ananas comosus" and belongs to the family of Bromeliaceae, in the genus; Ananas.
Pineapple is a tropical, perennial, drought-tolerant plant. it grows up to 5-8 ft in height and spreads around about 3-4 feet radius cover. It is essentially a short, stout stem with a rosette of waxy long, needle-tipped leaves.
The plant bears several long, oval to cylindrical fruits during each season from March until June.
The ananas fruit is described as compound (multiple) type of fruit that develops from many small fruitlets fused together around central core. Its pulp is juicy and fleshy with the stem serving as a supporting fibrous core. The outer skin features rough, tough, and scaly rind. The color in the ripe fruits may be yellow, orange-yellow or reddish. Internally, its juicy flesh may range from creamy white to yellow and has a mix of sweet and tart taste with rich flavor. Each fruit measures up to 12 inches in length and weighs 1 to 8 pounds or more.
Medical Health Benefits of Pineapple Fruit (Ananas comosus) For Beauty and Weight Loss (Diet) :
Thus I created this article to provide information on the "Health Benefits of Pineapple Fruit (Ananas comosus) For Beauty and Weight Loss (Diet)" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter (@D_Vegetarian) so your friends know this information.
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Streamlining Digestive
Pineapple contains a lot of natural fiber and good for human digestion. This smooth digestion can help in smooth bowel movement or diarrhea as well. The vitamin C can also help constipation. In addition to the protease enzyme contained in pineapple able to digest the protein in the body.
Overcoming Flu and Fever
Pineapple fruit contains vitamin C is high enough so that it is suitable for people with flu or fever to consume the fruit of this one. Pineapple able to help launch the barriers that exist in the throat so the flu such as cough can be a speedy recovery. The vitamin C can also help fight the virus that causes the flu.Maintain Dental Health
Health on the teeth would have to be maintained, one with pineapple its vitamin C content capable of assisting in the prevention of plaque on the teeth which is likely to cause pain in the gums. Of course also to be balanced with other dental health care as diligent brushing and other special treatment. Also read: How To Naturally whiten teeth
Treating Skin Inflammation
Pineapple able to treat the problem on skin inflammation such as peeling or scaly skin. The way is easy that only need to use a pineapple that has been shredded. Then paste the grated results to the troubled skin. Paste at night until morning can only be cleaned with water.
Smooth Skin
Besides being able to cope with problems such as inflammation of the skin. Pineapple can also be used to soften the skin. Because the water content of the pineapple fruit can remove dead skin cells.
Overcoming On Stomach Bloating
Bloating itself caused by excessive gas in the digestive tract of a stomach and intestines. Pineapple fruit can be overcome or alleviate bloating in the stomach by consuming enough pineapple juice before eating.
Treating Gout
Experts and specialists have recommended to consume fruits that contain the enzyme bromelain and potassium to cope with gout. The womb is a diuretic that can help overcome the problem of gout. Certainly not consume too ripe pineapple, because it can result in uric acid levels rise.
Hair fertilize
Cystine compounds can help nourish and delay aging hair. Cystine compounds in pineapple fruit can help in the process of formation of skin and hair. With the existence of this cystine compounds also can slow the aging process. More info read in a natural way to overcome hair loss
Relieves Sore Throat
Vitamin C contained very well to cope with and relieve inflammation of the throat. While this is indeed a lot of ways to relieve sore throat. But not in the way and natural ingredients such as fruit is pineapple. Try the pineapple fruit consumption in the form that has been processed as juice.
Improve Immune
Pineapple contains amino acids that can help boost immunity. Amino acids are already well known potent to overcome fatigue or others. For the diligent eating pineapple fruit every day will be able to help the body more healthy and fit.Lowering Blood Pressure
Pineapple contains fruit is rich in potassium which is very beneficial for people with high blood pressure. The fiber content in it is very helpful to prevent fat absorption in the digestive tract. It is suitable to be consumed daily to help lower high blood pressure.
Lose Weight
Pineapple is suitable for menu diet program to lose weight. The content of enzymes found in pineapple is able to absorb fat in the digestive tract so it will be discarded along with the feces. The enzyme named proteolytic. In addition, vitamin C can also help in the fat burning process in order not to accumulate in the body.
Overcome Dandruff
Pineapple can also serve as a treatment for hair. One is dealing with dandruff that interfere. The fix is very simple, just need to add the juice of pineapple that has been augmented with lime that can be directly applied on the scalp is dandruff.Improve Sperm Quality
Pineapple is suitable for men who have not given offspring. Pineapple can help improve the quality of sperm. To that end, regular consumption of pineapple can overcome the problems of heredity.Thus I created this article to provide information on the "Health Benefits of Pineapple Fruit (Ananas comosus) For Beauty and Weight Loss (Diet)" may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter (@D_Vegetarian) so your friends know this information.
Good Luck :)
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