Cashew Nut is Good For Woman During Pregnancy

Cashew Nut is Very Good for Woman Pregnancy and Fetus

The cashew tree (Anacardium occidentale) is a tropical evergreen tree that produces the cashew seed and the cashew apple. It can grow as high as 14 metres (46 ft), but the dwarf cashew, growing up to 6 metres (20 ft), has proved more profitable, with earlier maturity and higher yields.

The cashew seed is served as a snack or used in recipes, like other nuts, although it is actually a seed. The cashew apple is a fruit, whose pulp can be processed into a sweet, astringent fruit drink or distilled into liquor.

The shell of the cashew seed yields derivatives that can be used in many applications from lubricants to paints, and other parts of the tree have traditionally been used for snake-bites and other folk remedies.

Originally native to northeastern Brazil, the tree is now widely grown in tropical regions, India and Nigeria being major producers, in addition to Vietnam, the Ivory Coast, Pakistan and Indonesia.

Read Also :

• Health Benefits of Cashew Fruit for Beauty and your Body
• Health Benefits of Cashew nuts for Weight Loss and Beauty

What are the Health Benefits of  Cashew Nut During Pregnancy

1. Rich in potassium

Cashew nuts contain high amounts of potassium needed for the blood to function properly.

Potassium helps the blood clotting process, thus helping to stop the bleeding when injury occurs. People who suffer from hemophilia will also get many benefits from eating cashews due to the high potassium content.

2. Source of fiber

Cashew nuts are also known as a good source of fiber thus improving the digestive system. If you have digestive problems and want to launch a bowel movement, hence the emphasis on eating fiber will help alleviate the condition.

3. Contain iron

Cashew nuts are also a good source of iron. Lack of iron can cause a condition called anemia. Anemia occurs when not enough red blood cells to carry oxygen throughout the body. Anemia will make the body become weak and listless. Problems often occur anemia in pregnant women, and one of them can by consuming cashews.

4. Sources of magnesium

Magnesium is another mineral found in cashews. Both of these minerals help the formation of cells and tissues.

5. Sources of phosphorus and zinc

Phosphorus and zinc that the body needs to function properly can also be found in the cashew nuts.

6. Sources of riboflavin and thiamine

Riboflavin and thiamine helps keep vision remains good, keep skin healthy, and boost the immune system.

Candlenut is Good For Traditional Medicine

Aleurites moluccanus (or moluccana), the candlenut, is a flowering tree in the spurge family, Euphorbiaceae, also known as candleberry, Indian walnut, kemiri, varnish tree, nuez de la India, buah keras or kukui nut tree.

Its native range is impossible to establish precisely because of early spread by humans, and the tree is now distributed throughout the New and Old World tropics. It grows to a height of 15–25 m (49–82 ft), with wide spreading or pendulous branches. The leaves are pale green, simple and ovate, or trilobed or rarely five-lobed, with an acute apex, 10–20 cm (3.9–7.9 in) long. The nut is round, 4–6 cm (1.6–2.4 in) in diameter; the seed inside has a very hard seed coat and a high oil content, which allows its use as a candle (see below), hence its name.

What are the Amazing Benefits of Candlenut For Medicine ?

Research abroad has been mentioned that a number of the content of the bark and leaves of candle nut plants have been tested to fight the symptoms of cancer. In addition it provides treatment for a variety of respiratory diseases suffered in children such as asthma symptoms. Some of the complaints of other problems following treatment method, as shown below:

• Treat dysentery: candle nut bark as much as 10 grams of boiled with 400 cc of water, then wait until the remaining half. Drink the potion while warm.
• Relieve toothache - candle nut stem sap as much as 3 hatching in and apply on the aching tooth. Do it three times a week.
• Overcoming thrush - stem sap taken candle nut taste and give a little coconut milk and then mix well. Jerky thin this mixture on the sprue part.
• Fever in children - A few drops of hazelnut oil boiled with water. Boil until boiling, and Drinks potions while warm.

The content of substances in candlenut

As has been widely known in addition to ingredients and spices to dishes rich candle nut content of compounds essential to the body. Chemical content contained in candle nut include such glycerides, linoleic acid, palmitic, stearic, myristic acid, oil, protein, vitamin B1, and fatty substances. Benefits of the popular candle nut contained in the walnut oil, which emerges from the collision that has been roasted candle nut seeds or burned. Hazelnut oil to nourish hair useful as the benefits of olive oil and restore the natural luster of the hair so black, hazelnut oil extract is widely used by manufacturers of shampoo.